Removing the stuck seatpost.
I read a few suggestions on how to do this and it seemed
easy enough. This is what I did:
Cut the seatpost off so that about 1/2" is left sticking
out, then insert a hacksaw blade into the seatpost and carefully
cut a slit in the post. This is very laborious, and you run
the risk of damaging the frame if you cut too far, but this
approach cannot fail. Once you have cut the slit, grab one edge
of the cut with locking pliers and roll the seatpost up inside
itself and pull it out.
There is a valuable lesson here - grease your seatpost.
It took three evenings of trying but eventually it came out.

I had to do more than one cut as the post was
so thick, eventually I weakened it enough to get it out. Total
scrap but at least the frame survived.
Here's the frame with the stickers off and
the seatpost out:

Next job was to get the cranks off, this turned
out to be a lot harder than it should have been. The rust monster
had been at it again and the crank arms were seized onto the
spindle. No amount of force would move them. So out came the
trusty hacksaw.